UpCOMING WORKSHOps

Check back soon for upcoming workshops!

PALESTINE , TX Chamber of Commerce Workshop:

How to Achieve Your Goals Using Tiny Habits

Are you having a hard time achieving your goals? Are you trying to stick to the plan, but it’s just not working? Then this workshop is for you!

In this 45 min workshop, you’ll learn:

1. Why that’s happening and how to change it, using an easy to apply Behavior Design Model.

2. How to turn those challenging goals into Tiny Habits so that you’re always achieving them.

When: Tues, Dec 7, 2021
Where: Zoom
Time: 12:00p - 12:45p CST
Cost: Free

How to Help Students Succeed By Using Tiny Habits

Are your students having a hard time achieving their goals? Then this workshop is for you!

In this 30 min workshop, you’ll learn:

1. A Behavioral Design Model for understanding why that’s happening and how to change it.

2. How to turn those challenging goals into Tiny Habits so that they’re always achieving them.

When: Thur, Oct 7, 2021
Where: Zoom
Time: 7p - 7:30p CST
Cost: Free

How to Get Rid of Specific Fears with Behavior Design

Are you a counselor or therapist working with clients who experience anxiety or specific fears?

Then this is the workshop for you!

In this 30 min workshop, you’ll learn:

1. A Behavioral Design Model for understanding what’s creating their anxiety or specific fear.

2. Simple behaviors you can share with your clients to begin changing their experience of those ‘cues’ and transform their fear.

When: Tues, Sept 28, 2021
Where: Zoom
Time: 12p - 12:30p CST
Cost: Free

testimonials

start overcoming your fear today

Free Webinar

In this 20 minute webinar, you’ll learn:

1. The little known SECRET of what’s actually creating the fear.

2. A simple and highly-effective technique I share with clients that can help you start changing your fear today.

Online Program

2 hours of interactive video modules designed to walk you through the process of changing your fear. You’ll learn:

1. How to identify EXACTLY what’s creating the fear.

2. What needs to happen in order to change the fear.

3. Techniques to change your fear quickly, gently, and effectively.

1-on-1 Coaching

A virtual 1-on-1 session to help you to overcome your specific fear or anxiety.

We’ll focus on identifying the specific things prompting the fear and changing your experience of them to create a new experience that feels natural for you. 

Sessions also include an email check-in the following few days to see how you’re doing and answer any additional questions you may have.

contact ME

Would you like to get in touch with me?
Send me a message and I’ll get back to you as soon as possible. Thank you!